I speak on a variety of topics to help people move forward with large and
small goals. I can either offer these topics as a full seminar or as an abbreviated talk for your meeting or event.
You may schedule a seminar or presentation at your facility by
e-mailing me at coach@healthylifeplanning.com
or calling 215-489-0225 for more information.
Here is a schedule of my upcoming events — please
note their dates carefully — they are posted as they become available:
Feb. 28-Teleclass: OVERCOME PROCRASTINATION & Move Forward With Life Goals NOW!
7-8 pm; costs just $10 On this call, I'll present 21 proven strategies for overcoming procrastination so you can get moving on the things you really want to do to make life happier. We'll talk about how to make dreaded tasks more enjoyable and how to stick to a new game plan for being more proactive on a regular basis. There will be plenty of time for your individual questions too. Please call me at 215-489-0225 for details on the call-in number and prepayment arrangements.
Mar. 26-Teleclass: THE POSITIVE SIDE OF DIVORCE: Using your divorce as a catalyst for a happier life
7-8 pm; costs just $10 If you're struggling through separation or divorce, this call could help you see the light at the end of the tunnel. I'll present ways to look at this life transition as a learning experience and a healthier new beginning. Based on Debbie Ford's book Spiritual Divorce, this presentation is an uplifting, future-focused look at ways to move on from divorce and create more happiness for you and your family. Please call me at 215-489-0225 for info on the call-in number and advance payment.
Jan. 23, 2012-Say Goodbye to Clutter!
7-8 pm, Newtown PA, Newtown Parks & Rec Bldg., Rt. 413 Want to clear clutter from your home or office? Need ideas to motivate you? Life Coach Gayle can help! You'll learn 21 effective tips to make decluttering go faster, practical ways to set up efficient storage systems & doable steps to take to keep clutter at bay after the initial cleanup. Find out how to stay organized, reduce the stress that clutter causes & clear out the old to make way for the new in your life this year! $30 for Newtown residents, $38 for others. www.newtownfun.com
Feb. 2, 2012-Stop Procrastinating: Move Forward With Life Goals NOW!
7-9 pm, Doylestown PA, Doylestown Twp. Activity Center Putting off important things? Wondering why you procrastinate and how to stop? You're not alone. Life Coach Gayle will help you overcome this behavior and move forward with your goals. You'll learn 20 strategies that get you moving, 5 ways to make dreaded tasks more enjoyable & tips to stay motivated. This could be the jump-start you need! $51 for Doylestown Twp. residents, $61 for others Register at www.doylestownrec.com.
Feb. 21, 2012-Find Time for Fun: Balance Your Life & Enjoy It More!
7-9 pm, Doylestown PA, Doylestown Twp. Activity Center Think you're too busy to squeeze some fun into your life? Wish your life was more balanced so you could enjoy quality time with friends and family as well as hobbies? Life Coach Gayle will present practical suggestions, activities, and a life-assessment exercise to help you restructure your schedule to free up time for relaxation, recreation, and joy. $51 for Doylestown Twp. residents, $61 for others. Register at www.doylestownrec.com.
Mon April 9, 2012-Redesign Your Life After Retirement
7-9 pm, Newtown PA, Parks & Rec Bldg, Rt. 413 Not sure how you'll stay mentally and physically stimulated and have fun after retiring? This seminar will help you brainstorm ideas with others your age and develop a game plan. Join Life Coach Gayle for a lively, informative evening! $30 for Newtown residents/$38 for others. Register at www.newtownfun.com
Please let me know if you’re interested in having any of the following seminars scheduled at a venue near you:
DO WHAT
YOU LOVE & THE MONEY WILL FOLLOW: Redefine your career for more fulfillment! Want to change careers or start your own business?
This workshop helps you plan & implement the steps needed to make it happen: establish a clear vision, develop a positive
attitude and stay focused on reaching your goal on the timetable you set.
THE POSITIVE SIDE OF DIVORCE: Using your divorce as a springboard to create a happier new life. Designed for separated or newly divorced men and women (or those considering separation), this workshop makes the postdivorce transition easier by focusing on the lessons and growth that came from the marriage so a fresh start to a more fulfilling life as a single person is possible.
FINDING TIME FOR FUN: Balance your life and enjoy it more. For those whose lives seem too busy for fun, this workshop is an opportunity for a “big picture” life assessment and restructuring to free up more time for recreation.
GET FIT FAST: Setting achievable goals for eating and exercise. Men and women of all ages who want to lose weight and improve their fitness level will benefit from this no-nonsense, systematic approach to setting realistic goals that yield results.
THE UPSIDE OF ANGER: Using it as a tool for growth and positive change. Anger is nothing more than a red flag that something is wrong and needs changing. This workshop shows how to express it constructively without a lot of drama and to move from it to a place of new, healthier possibilities.
LET’S BE HONEST: Find fulfillment by telling the truth to yourself and others. We create so many problems for ourselves when we can’t tell the truth to partners, bosses, coworkers, children, and others in our lives. This workshop will provide some suggestions and exercises that will make open, direct truth-telling a lot easier and life a lot less stressful.
